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 It is not easy to find pickles and relishes for diabetics.  But we can make our own.  These recipes are for canning pickles and relish that is diabetic friendly.  Bright Green Pickle Sticks is a perfect recipe for this time of year as the vegetable gardens and farmer’s markets feature lots of cucumbers.  Take advantage of the cucumbers now and enjoy your own pickles year-round.  The same thing is true for the Bell Pepper Relish.  Gardens, Farmer’s Markets and grocery stores have beautiful bell peppers available.  With this relish recipe, you will be enjoying them all year.  Be sure you always use clean jars when canning and be very sure your jars seal.  Always follow the instructions carefully.

BRIGHT GREEN PICKLE STICKS

Wash and cut into sticks enough cucumbers for 7 quarts.

Pour boiling water over the cucumbers and let sit overnight.

The next day, drain the cucumbers and pack into clean canning jars.

Combine the following ingredients in a large saucepan and boil for 5 minutes:

7 cups cider vinegar

5 cups Splenda granular

1 3/4 cups sugar

6 tbsp salt

3 tbsp celery seed

3 tbsp mustard seed

6 tsp tumeric

Green food coloring, optional

Pour the hot mixture over the cucumbers in the jars. Have jar lids boiling in water. Seal the jars with the hot lids. Process in boiling water bath for 5 minutes to seal well.

BELL PEPPER RELISH

18 green bell peppers

18 red bell peppers

18 medium onions

6 cups vinegar

3 tbsps salt

1 cup sugar

4 cups Splenda granular

1 tbsp whole mustard seed

8 stalks celery, finely chopped

Put the bell peppers and the onions in a food processor until fine.  Cover the mixture with boiling water and let stand 10 minutes; drain.  Add the vinegar, salt, sugar, Splenda, mustard seed, and celery; mix well.  Put the mixture in a large pan and bring to a boil.  Boil for 15 minutes and immediately seal into hot pint jars.  Be sure the lids seal.  If any jar doesn’t seal, refrigerate and use first.

Note:  These pickles and relish make great gifts for diabetics.  They are perfect housewarming gifts, hostess gifts, birthday or holiday gifts.

Enjoy!

Visiting the Green Ambassadors new facilities in Lawndale, California I noticed right away this program is driving Environmental Charter High School to be like no other. Maybe it was the compost corner and vegetable garden, or where they convert vegetables into biodiesel. Or the First Place award-winning ‘Floatation Machine’ made out 100% recycled products. Either way, this school is unique. I am at the home of The Green Ambassadors (Green Ambassadors website), which is an educational program from the Environmental Charter High School.

Sara Laimon, the magnetic Founder of Green Ambassadors gave me a tour of their new facilities of ECHS and Green Ambassadors, while still in the remodeling and upgrading phase. As the school is moving out of boxes, and organizing their new classrooms she explained the sustainable plans in store for this unique Environmental Charter High School. There is an air of excitement. As I peaked into the classrooms, students were busy with various projects. These students know they are making a difference in our world for generations to come. The Green Ambassador Program is comprised of an elective class taught throughout schools in Los Angeles area, Youth Summits, Green Mobile Embassy, Green Adventures and supported by Green Mentors.



This groundbreaking organization is beginning to explode. The green element of the program is so strong that even during our interview she was selling organic soda to students from her office. In fact we were surrounded by green solutions, hangers made from wheat, recycled binders made from paper, Forest Certified pencils, even donated environmentally friendly, bio-degradable diapers are stacked on her desk in the office she shares with her green partners. “This program is created to breakdown our cultural social paradigms and educate all. Especially the communities that suffer the most from environmental injustices, the inner city, who normally miss the green education on how to advocate for a clean, healthy environment.” Laimon.

Green Ambassadors, a project of Environmental Charter High School, is an environmental education program that empowers youth to become agents of change in their communities and the world. The goals of the program include: Educating and motivating youth, inspiring them to set a “Green” example through open idea exchange and social action; To create a learning environment that will inspire new thought, helping young people to develop confidence in themselves and their future; To network communities, share ideas and empower local and global environmental solutions; To create “Green Ambassadors” for local communities and the world, inspiring hope within us all for a just, sustainable and peaceful planet.

I asked Sara what’s the future you see for the Green Ambassadors?

With certainty she said, “For all schools to have Green Ambassadors around the world. Who are agents of change and the voice of the environment.”

The Green Ambassador elective class at Environmental Charter High School is a required course for every student to take in their 10th grade year where students receive college credit from Los Angeles Trade Technical College. The Green Ambassadors have already been accomplishing their mission through their trainings in initiatives. These initiatives are implemented by youth who are committed to fulfilling Green Ambassadors mission, vision, values, and goals. The Green Ambassador program provides a different way of learning for youth who want to contribute to this planet.

They have been trained in the One Billion Bulbs Youth empowering youth to imagine the possibilities. With a goal of mobilizing the world to replace one billion standard incandescent light bulbs with energy-efficient compact fluorescent (CFL) light bulbs. Plastics are Forever is another initiative where youth empowering youth to create cleaner oceans by banning plastic bags and Styrofoam (polystyrene) in Los Angeles with Algalita Marine Research Foundation, Bring Your Own, Heal the Bay and other non-profits. Green Ambassadors are trained in Biofuels, Organics, Biodiversity, Remediation of our soil, and constructing buildings and structures out of earth friendly materials.



‘Floatation Machine’ made of all recycled products

“Sara Laimon has been a positive light within the sustainability movement for the past ten years. During her career as a classroom teacher, she has guided classes and school groups to create cob benches, convert a diesel car to run on veggie oil, create bio-diesel, and eat organic. Sara has traveled to Brazil, Colombia, Argentina, Haiti, Greece, and Galapagos finding, sharing, and learning solutions. She is devoting her life to creating and nurturing eco-activists to be empowered to share the solutions of hope.”

Green Ambassadors currently has two teachers. They are unique in that they are well versed in Environmental Studies. “They approached me with a huge desire for a huge change.” Sara shared with me. The names of these incredible teachers are Sandra Valencia who is originally from Colombia, she has taught High School Spanish for the past five years at ECHS and Dorsey High School (LAUSD). She has been an environmental activist for the past five years working with the Los Angeles Biodiesel Coalition, Dorsey High School’s club Global Warriors. Gabriel Azenna, who’s statement is “Green’ isn’t merely a color… but it’s a state of mind”. He adheres to a pragmatic acceptance that human beings may continue to prosper, but only by recognizing and embracing our integral duty as planetary stewards. Beyond the classroom, Gabriel is the Environmental Education Director for Next Aid, a non-profit organization his wife Lauren, co-founded in 2002. Gabriel also sits on the steering committee for the Coalition for a Sustainable Africa; a consensus-based network of NGO’s all dedicated to sustainable development projects on the ground in Africa.

Sara believes that the passion behind the people that contribute to our program stems from a satisfaction that they are investing into youth, that they see what they are doing is bigger than themselves and they contributing to the environment at the same time.

I was also interested in the ethnic backgrounds of The Green Ambassadors.

She explained they started with inner city children, but understand and promote that there is one world and we are the human race working together to create a planet where everyone can live. Therefore we have ‘Youth Summit’ where youth crossing gender, race, and social barriers and are collaborating as youth across the city and nation to inspire, create, and share solutions for a healthy planet.”

“We are tired of the myths about inner-city kids and their apathy towards the environment!” What is unique about our Los Angeles Youth Leadership Clinic is that it is youth-planned, youth- driven and youth-motivated. Youth are driven to improve their local environment.”

Spelled out clearly on their website; “Young adults are creating their own stewardship model by teaching each other, pooling their resources, strengthening their community vision and inspiring people to change. Youth need to see that they are an influential and vital part of the community. The youth of Los Angeles are the next generation of leaders. If they are not included in the community when they are young, they may not stay in the community to be the leaders of the future. These thoughts were recently expressed by Sabina Ibarra, a youth participant in the leadership clinic, Green Ambassadors, and a student at Environmental Charter High School in Lawndale, CA.”

In asking how Green Ambassadors improved their your local community? Sara reflects how they have demonstrated training for bio-diesel technology, community battery recycling, training local elementary schools on how to recycle plastics, to be a first in promoting city council ‘ban plastic in our community’, Awareness Day, and Earth Day to name just a few. They also are responsible for Southern California Disposal to switch their fleets of dirty diesel to run on clean burning biodiesel.

“Our strategy through all of our programs is to provide experiences for the Green Ambassadors to acquire knowledge and develop the skills that will not only help them in this program, but also provide them with real-world skills for personal, academic, and professional success. The students take the issue, research and develop solutions, and socially market the solution to their peers and the community at-large.”

The Future

They have not stopped there. Green Adventures are cross cultural global exchanges. After a successful field experience to Brazil in April 2007 with Earthwatch Education, and educating the schools there, they have taken on a new horizon: Columbia. They are currently holding a fundraiser, ‘Support 10 students with the Green Adventure Program’ as they create Green Ambassador Leaders in Medellin, Columbia. Medellin has created several programs that aim to bring peace and environmental action through education. To find out more contact Sandra Valencia sandra_valencia@echonline.org or Sara Laimon at 310.214.3400 ext 118. Visit

(http://www.greenambassadors.org/initiatives.php#Green_Mentors)

They believe that ‘ youth identify an issue, develop a solution, act to bring about the solution, and educate others. The most important part is that young people are becoming empowered to make a difference and are, in turn, empowering other young people. This leads to a community that has youth that are knowledge, active, and know how to make a difference.’

Sara Laimon explained what their Mobile Embassy will incorporate. It will feature a multi-media station and hands-on learning stations on the following topics; plastics, bio-diesel, bio-plastic, solar power, and organic foods. It will be used as the showcase for Green Ambassador to meet, share, and exemplify solutions for our Global Climate Crisis.

With expert assistance from Algalita Marine Research Foundation, Bring Your Own, and a grant from Patagonia, the Ambassadors will transform a trailer into a Green Mobile Embassy (GME), a vessel housing models of green solutions. The Mobile Embassy will serve to teach students from throughout the region about the issues and how they can help to alleviate the environmental problems.” As their site reflects. Jack Assadourian, owner of the Ha-Ha Cafe Comedy Club in North Hollywood (www.hahacafe.com) also donated two school buses that will be converted into biodiesel transportation for the Green Ambassadors.



Green Mentors

“The Green Ambassadors program also identifies and enlists ‘Green Mentors’ who are of college age or above. These Mentors work with the Green Ambassadors to support them in their learning of environmental issues as well as solutions to these issues. Green mentors are benefited by developing their interpersonal skills (empowerment, networking, and enrollment), knowledge (environmental and scientific), and ecological values (biodiversity and interconnectedness). Green Mentors assist the Green Ambassadors to focus on specific issues where students can create social awareness and measurable change.”

If you are a teacher, administrator, parent or student, and want to be apart of Green Ambassadors go to: www.greenambassadors.org. You can contact Sandra Valencia (sandra_valencia@echonline.org) or Sarah Laimon at 310.214.3400 ext 118. Green Ambassadors 16314 Grevillea Ave, Lawndale, CA 902160 PHONE: 310.940.1626

There are several ways you can participate and make a difference in your school, community and planet. You can also go to the ‘Green Coalition’, a

“Green Youth Coalition connects environmental clubs across Southern California via www.becoolbegree.com to create a youth movement.”

Green Ambassadors uses the EARTH CHARTER PRINCIPLES

(www.earthcharterinaction.org)

You can learn more about Green Ambassadors and their Mission Statement: www.greenambassadors.org

They have communities and businesses reaching out to be apart of this unique program. ExitSigns.com environmentally friendly exit signs are a zero energy emissions, zero maintenance, and is zero damage to the environment. Fundraising Green, The Coffee Bean, California Credit Union, 41Pounds.org, Fred Leeds Properties, Smokey’s Muskie Shop, Marc Laimon Jiu Jitsu, Steaz, Peak Organic brewing company, the Sustainable Group, Southern California Disposal, Seven-Star green event experts, Get Hip Get Green, Cuningham Group, Cater Green zero waste solutions, Biodiesel America, Luis Moro Productions and Algalita Marine Research Foundation are a few of the sponsors that have jumped on board. The Official Fundraising Partner of Green Ambassadors are; My Green Spark, Fundraising Green.

The Green Ambassadors left me with an experience of what is right with the world. No matter what your opinions are on the environment, the fact remains they are cutting back on waste. These students, instead of worrying about the plights of inner city school problems, such as gang violence; they are creating an environment for themselves today, for their future that will effect generations to come. Not only are they making a difference for their school, families, and communities, but they are spreading the technology on HOW to be green to schools across the city, states, and now countries.

I left the school inspired, and honored that these incredible teenagers are working on change for my future, and my children’s future.

Let’s start off 2008 powerfully, and create “Green Ambassadors” for all communities inspiring hope for a just, sustainable and peaceful planet.

Environmental organizations can strengthen their advocacy further through effective promotions. Reaching out to eco-conscious individuals can be a difficult process especially if you are not armed with efficient and effective promotional materials. Commercial green printing services offer a wide variety of promotional tools that you can use for your “green” campaign.

An earth-friendly online printing company is the way to go if you want to reproduce printed materials that are safe for the environment. Their environmentally-friendly printing services complement your commitment to the preservation of the planet. Below are promotional materials offered by a commercial green printing company.

Magazine: Write articles regarding green living and publish your works on a magazine. The articles on your organization’s magazine must be valuable, informative, and relevant to get people to read its content. Ask your members if they could contribute articles for your publication. You can reproduce these printed materials in large quantities with magazine printing services.  Having your magazines printed professionally allows you to present your materials with confidence.   Booklet: Put your ideals into print with booklet printing. Share your opinions with people by compiling your literary works in a booklet. Add photos of nature to complement the content of your printed materials. A booklet has to be informative and entertaining in order to motivate people to read it from cover to cover. Providing interesting content helps ensure that your message will be heard loud and clear. Posters: Use posters to attract instant attention to your message. Being large, posters can carry sufficient amount of information and images. Their big size makes them very visible. Placing them in prominent areas is a surefire way to captivate people’s attention. Doing so allows your message to reach as many people as possible.

A commercial green printing company can be your reliable partner in producing promotional materials for your environmental organization. With their sincere commitment to green living, you can be sure that your printed materials have a low-impact on the environment.

Colour is important to design, particularly in designing web sites. multitude companies use a website as a sales tool & using the right colours can lead to increased sales, but picking the wrong colours can mean that less users & fewer sales.

Finding out how colour works is crucial for all website designers if they want to make a successful site. This is because different colours affect humans in different ways, & can influence emotions & moods. this means that your choice of colour could upset your users if you don’t get it right.

Colour might also be used to guide users to certain areas on a page. For example, you may want a user to click the purchase button, so making it stand out is really major.

Here’s a guide to how various colours influence & affect humans:

Green is linked to the environment, peace & envy. its also a really relaxing colour & is excellent to use for a soothing effect.

White stirs up feelings of pureness, simpleness, emptiness & innocence. if used as the major colour in a web site, it creates a simple and clean feel.

Blue is a colour is most commonly associated with corporate websites because its a strong colour that’s associated with confidence, coldness, depression, water & peace.

Green is linked to trees, wealth & envy. The most calming colour in the spectrum, it’s extremely popular with sites that are linked to nature.

The colour white is linked with clean & simple designs, so it is favoured by several design firms. It stirs up feelings of cleanliness, simplicity, honesty & innocence.

Evoking feelings of lust, sex, fire & aggression, red is a really charged colour. the brighter shades of red is bold, so it can be utilised to create awareness.

Brown can be used to express trust & honesty in a design. it can be linked to old age, warmth & comfort.

Orange is related to enthusiasm, creativity & stimulation. it can be used in designing for the web to denote friendliness.

Purple’s darker shades can be really deep & luscious. it can be associated with royalty, spirituality, arrogance & luxury. the lighter end can stand for romance & delicacy. its a colour that is not used very often on websites.

Full of life, vibrancy & stimulation, orange is a fantastic colour to use in designing for the web. it can be used to bring youthfulness to a design.

Colour’s role isn’t just to make a site look good, it can be used to evoke feelings and emotions from the web surfing. choosing colours that annoy the site user can have damaging effects on your web site, while selecting cleverly can mean that the web site meets the user’s expectations.

People often associate Feng Shui with good fortune. They believe that a place with good Feng Shui will make a business prosperous. Therefore, a lot of businessmen approach Feng Shui practitioners, asking for the most auspicious Feng Shui colors.

Sometimes, these practitioners charge you a high price and give you excess information that you are not really interested in. For example, you may only want to know the auspicious colors for your office but they will continuing talking about other aspects of Feng Shui and may even ask you to buy Feng Shui products from them. As such, you should make your intentions clear to these practitioners before your consultation.

In our life, a lot of things can be affected by the colors around us. They act as an invisible force, inducing things into happen. For example, if your study room is painted white or light blue, it will slow down the thinking of your mind, causing you to lose concentration. My suggestion is that you can place a few red objects around your room as red color provides positive energy that can help you to keep your focus.

Listed below will be some of the most commonly used auspicious colors by Feng Shui practitioners.

Red

Red is the most popular choice among other auspicious Feng Shui colors. Red is believed to be a lucky color, especially with the Chinese. They believe that decorating your house with red colors will bring you good luck and fortune. For this reason, Chinese like to decorate their doors with tiny little red accessories, believing that these accessories will bring them good luck.

Chinese also like to wear red on auspicious occasions such as Chinese New Year and during wedding dinners. They believe that red color symbolizes their blessing for the newly wed.

Besides being a lucky color, red is also a strong Yang color. It gives out intensive positive energy and provides a form of motivation. It is an ideal color to have in your work place as it is believed to make your business prosperous and in the same time, the positive energy helps the workers to stay focus on their work.

Yellow

In Feng Shui, yellow is deemed to be an imperial color. For this reason, some Feng Shui masters reckon that yellow is more beneficial than red color. As yellow is a Yang colour, it brings about positive energy.

If you think that red is too striking to be used in your office, you can chose to use yellow instead. Yellow also symbolizes cheerfulness, warmth and friendliness, thereby improving the cohesion between workers.

Green

Green represents peace and growth. Having green objects in your office will bring about harmony in the office as well as better business. It is best to place a few plants in the office area. It also helps to ventilate air and provides a sense of coolness in the air.

In conclusion, proper application of Feng Shui colors will help to improve the quality of your life, as well as bringing luck for your career. Now that you’ve learnt about Feng Shui colors, consider putting your knowledge to use!

Originally developed for the Swedish Department of Defense, Swedish FireSteel is a flash of genius. Its 3,000°C spark makes fire building easy in any weather, at any altitude. Used by a number of armies around the world, Swedish FireSteel’s dependability has already made it a favorite of survival experts, hunters, fishermen and campers. It has also found its way into cabins and backyards as a fool-proof way to light stoves and gas-barbecues.

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